Cooking for Food Intolerances

Could these "healthy foods" be making you sick?  Find out more about common food chemicals and food intolerances.

Could these “healthy foods” be making you sick? Find out more about common food chemicals and food intolerances.

 

Do you suspect that you might have a common food intolerance? Do you develop mysterious hives or eczema whenever you have certain foods?  Do you think you could have an intolerance to salicylates, amines, glutamates or a combination of these common food chemicals? Do you feel confused and find yourself confined to eating a narrow range of boring foods or avoid eating out altogether because you simply do not know what to eat to not feel bad later? Combat taste fatigue by introducing a new exciting range of delicious allowed/safe foods into your diet.  Come and learn to cook and create your very own 7-day weekly dietary plan for managing common food intolerances.