Tag Archives: malnourished

Milkshake – Orange

Milkshake - Orange
Serves 1
This is a deliciously refreshing high protein citrus drink. It is suitable for malnourished individuals suffering from poor wound-healing.
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Prep Time
2 min
Total Time
2 min
Prep Time
2 min
Total Time
2 min
173 calories
31 g
12 g
3 g
7 g
2 g
352 g
75 g
26 g
0 g
1 g
Nutrition Facts
Serving Size
352g
Servings
1
Amount Per Serving
Calories 173
Calories from Fat 30
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 12mg
4%
Sodium 75mg
3%
Total Carbohydrates 31g
10%
Dietary Fiber 5g
20%
Sugars 26g
Protein 7g
Vitamin A
16%
Vitamin C
178%
Calcium
27%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Milk 150ml
  2. Yoghurt Jalna 100ml
  3. Orange Concentrate 1 tbsp.
  4. Mint chopped 1 tsp.
  5. Orange Arginaid 1 sachet
  6. Orange Rind Finely Chopped 1 tsp.
Instructions
  1. Place ingredients in a blender, blend and serve.
Notes
  1. Each drink contains: Energy 763kJ or 184kCal, CHO 25g, Protein 16g, Fat 5g, Vitamin C 200mg, Arginine 4.5g
beta
calories
173
fat
3g
protein
7g
carbs
31g
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