Turmeric Drink
2014-08-11 00:19:15
Turmeric is arguably the most powerful naturally-occurring anti-oxidant known. It has been used in laboratory settings for treating cancer in mice with success. It has also been trialled on dementia patients with good results.
Prep Time
2 min
Cook Time
1 min
Total Time
3 min
Nutrition Facts
Serving Size
604g
Amount Per Serving
Calories 151
Calories from Fat 45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 3g
16%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 20mg
7%
Sodium 130mg
5%
Total Carbohydrates 19g
6%
Dietary Fiber 0g
2%
Sugars 18g
Protein 8g
Vitamin A
9%
Vitamin C
2%
Calcium
31%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- Turmeric powder 1 tsp.
- Milk reduced fat 350ml
- Honey 1 tsp.
- Water 350ml
Instructions
- Dissolve turmeric powder, milk powder and honey in hot water.
Notes
- Tip – Turmeric is a rich yellow-coloured underground root that grows quickly even under semi-optimum.
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